I am delighted to share with you the preliminary results of Helena Seget’s pilot survey she conducted on design features for public spaces that are important for highly sensitive people. My delight is twofold, as I am rejoicing in the …
Important design features for Highly Sensitive People Read more »
I recommend watching this important exploration about the current wide-spread use of psychiatric drugs and the medicalisation of normal human distress. This 38 mins long video is really worth watching, if you are using or thinking about using psychiatric drugs for your …
I am really grateful for coming across this poem that resonated so much with me – thanks to Alane Freund for sharing it on Facebook! I felt it was the perfect inspiration for anyone who struggles in the world right …
Just like all our feelings, fear and anxiety is our natural inner response to something that is happening in our outer or inner environment. As such, it is helpful to understand its important role of giving us messages about something that …
Stop the Vicious Cycle of Anxiety – Listen to Your Feelings Instead Read more »
Finding lasting joy in our lives can be a challenge when we see that the world is full of suffering. This can be especially true, if you engage in watching/reading daily news, which typically focuses on wars, disasters and heart-wrenching stories that …
Finding Joy That Lasts – Ideas for a Joyful Life Read more »
I am very happy to report about a new article published in the latest Sussex Counselling newsletter about therapy for highly sensitive people Why is this such a good news? The innate trait of sensory processing sensitivity (the clinical term for …
Article about Therapy for Highly Sensitive People Read more »
The workshop I am sharing here is highly recommended for all those wonderful and caring people, who are troubled by the idea of Donald Trump being the president of the USA. Wonderful and much needed healing work for FREE 🙂 …
