I am delighted to share with you the preliminary results of Helena Seget’s pilot survey she conducted on design features for public spaces that are important for highly sensitive people. My delight is twofold, as I am rejoicing in the …

Important design features for Highly Sensitive People Read more »

I am really grateful for coming across this poem that resonated so much with me – thanks to Alane Freund for sharing it on Facebook! I felt it was the perfect inspiration for anyone who struggles in the world right …

Inspiration for difficult times Read more »

Learning ways to reduce stimulation levels in our life is essential for keeping calm.  This is even more important for highly sensitive people, who can overwhelm more easily with too much coming in. A good solution for avoiding overwhelm can be restricting the amount of news …

Consuming less news will make you happier Read more »

Finding lasting joy in our lives can be a challenge when we see that the world is full of suffering. This can be especially true, if you engage in watching/reading daily news, which typically focuses on wars, disasters and heart-wrenching stories that …

Finding Joy That Lasts – Ideas for a Joyful Life Read more »