Counselling in Brighton
for Stress and Anxiety

At times we can all face challenges in life, which affect us so much that coping becomes difficult. Counselling can provide a safe environment to explore the nature of your difficulties and help you find ways to resolve whatever is troubling you. Talking through sensitive issues with a supportive and skilled counsellor can bring great emotional relief and empower you to make positive changes in your life.

As a counsellor, I am passionate about helping people to overcome what is holding them back from making the most of their potential and to find more satisfying ways to live. I work with people from all walks of life and specialise in counselling for stress, anxiety and high sensitivy (HSP). I am committed to provide effective counselling with reasonable fees and offer a low cost initial appointment for you to get a feel what would it be like to work with me on the issues you’d like to bring. I practice in a convenient location in Brighton near Seven Dials with good public transport connections and ample parking. I also offer counselling by telephone and counselling in Hungarian.

On this website you can find information to help you to decide whether counselling with me is the right thing for you and answers to some questions about counselling you may have. I have also compiled some links to other websites, where you can find further relevant information.